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DrSimone.com
Protective Health with Scientific Truth
"What is needed is some person, some institution, some inescapable 'force' that
captures the imagination of our citizens and demonstrates that cancer and other
diseases will be eliminated only when each of us comes to understand that this
can only occur as part of a lifelong process of sanity, balance, moderation, and self-respect."
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Internist - Medical Oncologist - Tumor Immunologist - Radiation Oncologist - Author - Inventor - Health Advocate
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Home
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Introducing Charles B. Simone, M.MS., M.D.
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Cancer's Worst Enemy
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"Charles Simone Phenomenon" by William Pitts
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Simone Protective Cancer Institute
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Simone Protective Cancer Center
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Protective Health
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Simone Ten Point Lifestyle Plan
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The Simone Report
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Contact Us
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Join Our Mailing List
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The most influential people say...
"Nancy joins me in sending you our best wishes
for the success of your vital work."
Ronald Reagan, President
"Dr. Charles B. Simone, an expert in the field of
cancer research and treatment, is an individual
for whom I have the highest respect."
Peter W. Rodino, Jr.
Chairman, Judiciary
"If everyone would follow Dr. Simone’s Plan,
we would make major strides toward putting
the cancer doctors out of work."
Robert A. Good, M.D.,Ph.D.
Former Director, Memorial
Sloan Kettering Hospital
"I congratulate Dr. Simone on innovative work."
Dr. Linus Pauling,
Two Nobel Laureates
"Valuable and timely. Should prove beneficial to the public."
George E. Stringfellow,
American Cancer Society
"Excellent work"
Dr. Denis Burkitt, FRCP
"Thank you for all your work on behalf of alternative therapies."
Tom Harkin, US Senator
"I agree with you that we need to focus not just on
treatment but also on prevention."
Henry Waxman, US House
"Your work will reduce cancer."
William Bennett, Former
Secretary of Education
"Thank you for having the courage to come forward.
Your testimony was a powerful indicator of the great
need for change in America's system of health care, and
the importance of an individual's freedom of choice
when treating illness."
Dan Burton, Chairman
Committee on Government
Reform & Oversight
Copyright 2006 Charles B. Simone, M.MS., M.D. (609) 896-2646
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SIMONE TEN POINT PLAN
To Decrease Your Risk of Cancer and Heart Disease:
Point 1. NUTRITION.
- Maintain ideal weight. Decrease calories.
- Eat low-fat, low-cholesterol diet: Fish, Poultry, Skim milk
products, Eliminate red meats, lunch meats. Limit oils and fat.
- Eat lots of fiber: 25 - 30 grams/d. Cereals, fruits, vegetables.
A supplement may be needed.
Supplement diet with certain vitamins &
minerals in dosages & combinations for your lifestyle.
- Eliminate salt and food additives.
- Limit barbecue, smoked, and pickled foods.
Point 2. TOBACCO.
Don't smoke, chew, snuff, or inhale other people's smoke.
Point 3. ALCOHOL.
Don't consume, or less than 2 drinks a week.
Point 4. RADIATION.
X-rays only when needed. Use suncreen and sunglasses.
Point 5. ENVIRONMENT.
Keep air, water, workplace clean. Avoid electromagnetic fields.
Point 6. SEXUAL-SOCIAL, DRUGS, HORMONES.
Avoid promiscuity, unnecessary hormones and drugs.
Point 7. LEARN the 7 cancer warning signs:
Lump in breast, non-healing sore, change in wart or mole.
Change in bowel / bladder habits. Persistent cough or hoarseness.
Indigestion or trouble swallowing. Unusual bleeding.
Point 8. REVIEW ALL RISK FACTORS
Point 9. EXERCISE, RELAX, SPIRITUALITY, SEXUALITY
Point 10. EXECUTIVE PHYSICAL
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